To order, click items on the menu!

BALANCED FOODS

Fresh. Fit. Fast.

Cuisine Type

Health

$$

Address

6717 FM 1960 E
ATASCOCITATX77346

Phone Number

(346) 422 -4772

Delivery Hours

Monday
7:00AM - 6:30PM
Tuesday
7:00AM - 7:30PM
Wednesday
7:00AM - 7:30PM
Thursday
7:00AM - 7:30PM
Friday
7:00AM - 6:30PM
Saturday
8:00AM - 6:30PM
Sunday
1:00PM - 6:30PM
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Authorization for Purchase and Delivery. Read before you order.

This is a non-partnered restaurant and TMF DELIVERY does not represent or market and is not affiliated with this restaurant in any way. We provide a delivery service only, acting as your concierge or pick up agent. By ordering online from TMF DELIVERY you are agreeing to our terms and conditions, and you authorize TMF DELIVERY to pay for, collect, and deliver your order to you on your behalf. TMF DELIVERY'S prices on our order site may be adjusted from the dine-in prices to supplement this service. If you have any questions about the above or if issues arise with your placed order please call immediately to (346) 422-4772. Thank You and Happy Ordering!

BREAKFAST

Breakfast Tacos (Breakfast)

Lean 2:1 ration of egg whites to yolks, herb seasoned ground turkey, sauteed yellow onions, low fat cheddar cheese and gluten free corn tortillas.

Rise & Shine (Breakfast)

A well balanced mix of parboiled rice, scrambled eggs, 93/7 spicy lean turkey topped with fresh pico de gallo and shredded Monterrey Jack cheese.

The American Breakfast (Breakfast)

Garlic and rosemary seasoned roasted red potatoes, lean 2:1 ratio of scrambled eggs and seasoned 93/7 turkey sausage patties make up this old-fashioned breakfast.

The Healthy Chilaquiles (Breakfast)

This southwestern favorite comes with pulled chicken, scrambled eggs and grilled tortilla strips topped with a spicy tomatillo sauce and cojita cheese.

Breakfast Crunch Wrap (Breakfast)

$9.16

Scrambled eggs, roasted red potatoes, turkey sausage, sauteed red and yellow bell peppers, plus a sprinkle of cheddar cheese, wrapped in a whole wheat tortilla, grilled to add that tasty crunch.

Sausage & Egg Muffin (Breakfast)

$9.16

Breakfast just went next-level with our Sausage & Egg Muffin layered with our own delicious and savory homemade turkey breakfast sausage, mixed with a 2:1 ratio of scrambled eggs, laid on a bed of fresh spinach sandwiched between two whole wheat muffins. Garnished with a side of fresh berries and creamy yogurt. Now THIS is how you start your day!

Chicken Scramble (Breakfast)

Your new favorite breakfast. Roasted potatoes, fluffy scrambled eggs, savory gluten-free breaded chicken chunks, diced red & yellow bell peppers and a sprinkle of shredded pepper Jack cheese.

Chocolate Chip Protein Pancakes (Breakfast)

$9.51

Light and fluffy, our infamous house-made chocolate chip protein pancakes come with a side of turkey breakfast sausage patties and maple syrup. A crowd favorite!

Blueberry Protein Pancakes (Breakfast)

$9.51

Light and fluffy, these house-made blueberry protein pancakes come with a side of turkey breakfast sausage patties and maple syrup.

Apple Cinnamon Oatmeal (Breakfast)

$7.78

Steel cut oats cooked to perfection with cinnamon, fresh fuji apple dices and a dash of brown sugar. Garnished with walnuts.

LUNCH

Lemon Pepper Turkey (Lunch)

One of our best sellers, this tasty and tangy dish with a bed of parboiled rice topped with a savory 93/7 ground turkey, two asparagus spears and a lemon wedge.

Southwest Chicken Bowl (Lunch)

This is how a southwest chicken bowl should be! Parboiled rice mixed with black beans, topped with seasoned chicken breast and pico de gallo.

Texas BBQ with Chicken (Lunch)

Zesty Turkey Pasat (Lunch)

For our Italian foodies, this dish is a crowd favorite! Brown rice spaghetti topped with a flavorful marinara sauce reminiscent of true Italian traditions.

Omega Salmon (Lunch)

A roasted, savory salmon filet garnished with broccoli spears and served over a bed of parboiled rice.

Chicken Salad Wrap (Lunch)

$10.31

One of our crowd favs. This is a chicken salad like grandma used to make. Using premium roasted chicken breast, then mixed with Greek yogurt, mayo, dried cranberries, a savory spice blend with romaine lettuce and wrapped in a spinach tortilla plus a side of seasonal fruit, you'll see why this is a Grab-n-Go go-to!

Not Your Kid's Mac (Lunch)

Tender brown rice past shells mixed with a seasoned 93/7 ground turkey mix topped with a sprinkle of cheddar cheese.

Chicken Enchiladas (Lunch)

A MUST Try! Shredded chicken breast rolled in fresh corn tortillas covered with our house-made tomatillo cilantro sauce alongside black beans. Comes in a Small (Qty 2 enchiladas) & Medium (Qty 3 enchiladas)

The City Grilled Chicken (Lunch)

Talk about delicious! Try our savory slow roasted chicken breast on a bed of mashed sweet potatoes seasoned with a dash of cinnamon with a side of green beans.

Fiesta Chicken Tacos (Lunch)

$10.31

Tender marinated chicken, black beans and reduced fat cheddar all wrapped up in a corn tortilla served with a side of pico de gallo.

Chicken Fried Rice (Lunch)

Garlic parboiled rice, Peas and carrots mixed with low-sodium soy sauce and 1:2 egg ratio. Topped with chunks of seasoned roasted chicken breast.

Shrimp Fried Rice (Lunch)

Garlic parboiled rice, Peas and carrots mixed with low sodium soy sauce and scrambled egg. Topped with savory & tender grilled shrimp.

Buffalo Mac & Cheese (Lunch)

Mac & Cheese fans unite! This is comfort food done right AND healthy with our Buff Mac & Cheese. Full of flavor, it all starts with our savory shredded roasted chicken breast mixed with RedHot's buffalo sauce on a bed of low glycemic brown rice elbow pasta, nonfat Greek yogurt, pepper jack cheese, Nutritional Yeast, our special blend of spices, and garnished with freshly chopped green onion.

Asian Chicken Wrap (Lunch)

$10.31

Our house-made Asian chicken tossed in a savory-sweet Polynesian sauce mixed with shredded carrots and purple cabbage, layered on a bed of romaine lettuce and wrapped in a spinach tortilla with a side of spicy chili sauce.

Buffalo Chicken Wrap (Lunch)

$10.31

Our house-made shredded buffalo chicken with a layer of purple cabbage and romaine lettuce wrapped in a spinach tortilla with a side of baby carrots and blue cheese dressing.

Chili Mac & Cheese (Lunch)

$12.62

Cauli-Crust Pepperoni Pizza (Lunch)

$17.23

Crisp cauliflower crust layered with our house made marinara sauce, light mozzarella cheese, 4 large uncured pepperoni and topped with a sprinkle of Italian cheese blend and garnished with fresh oregano.

Cauli-Crust Italian Garden Pizza (Lunch)

$17.23

Crisp cauliflower crust with a brush of olive oil, light mozzarella cheese, fresh ribbons of spinach and freshly diced tomatoes, fished with a sprinkle of Italian seasoning and cheese.

Cauli-Crust BBQ Chicken Pizza (Lunch)

$17.23

Crisp cauliflower crust with a swirl of gluten free bbq sauce, a layer of light mozzarella cheese, 5oz of savory bbq shredded chicken and topped with a layer of cheddar cheese a sprinkle of red onion and garnished with fresh oregano.

Jambalaya (Lunch)

DINNER

SNACKS

Power Snack Pack (Snacks)

$6.86

Fresh seasonal fruit, a protein-packed hard boiled egg, gluten free nut crackers and low-fat Monterrey jack cheese.

Buffalo Chicken Dip (Snacks)

$6.86

Go Go Granola (Snacks)

$6.34

Veggies & Hummus (Snacks)

$6.34

A great balanced snack with baby carrots, cherry tomatoes, celery sticks, almond crackers and traditional humus sprinkled with a dash of paprika.

Fruit & Chicken Bowl (Snacks)

$6.86

Seasoned chicken and walnuts paired with fresh oranges, grapefruit, apples, and grapes.

Protein Popcorn - Dark Chocolate Sea Salt (Snacks)

$8.64

4.25oz. - 10g protein per serving. Resealable bag for lasting freshness. Proudly made in the USA, Non-GMO & gluten free. Sweet and savory have never tasted so good. All natural air popped popcorn, generously coated in a combination of semi-sweet dark chocolate, sea salt, and high quality whey protein.

Trail Mix (Snacks)

Protein Popcorn - Cinnabun Krunch (Snacks)

$8.64

4.25oz. - 10g protein per serving. Resealable for lasting freshness. Proudly made in the USA, Non-GMO & gluten free. The most addicting popcorn on the planet! All natural air popped popcorn, generously glazed in a sweet cinnamon mixture combined with high quality whey protein. So good you'll want to lick the bag!

4DR - Veggies & Hummus (Snacks)

$6.34

A great balanced snack with baby carrots, cherry tomatoes, celery sticks, almond crackers and traditional humus sprinkled with a dash of paprika.

Protein Popcorn - Freedom Berry (Snacks)

$8.64

4.25oz. - 10g protein per serving. Resealable for lasting freshness. Proudly made in the USA, Non-GMO & gluten free. All natural air popped popcorn coated in a traditional mix of ripe blueberries, strawberries, and vanilla flavors tied together with our high quality whey protein. Let freedom ring every time you crunch into this deliciously balanced snack!

DRINKS

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Lunch Hours

Mon thru Sat24 Hours
Sunday24 Hours

Dinner Hours

Mon thru Sat24 Hours
Sunday24 Hours
OUR MAIN LOCATION IS IN THE HUMBLE, TX AREAS.

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